Foot Reflexology

The ancient Chinese practice of reflexology, is a manual therapy focusing on the feet, and hands.

For 3,000 years. Chinese practitioners have used reflexology to re-balance Qi (the life force flowing through energy channels) to treat a number of conditions.


Reflexology is based on the Chinese principle that certain areas on the soles of your feet or hands – known as reflex zones – containing millions of nerve endings, correspond to other parts of the body.

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By applying pressure to certain points in the hands and feet it stimulates organs, nerve endings and energy pathways to promote health.

The Chinese believe that reflexology stimulates the body into healing itself by improving circulation, reducing stress, pain and restoring a natural balance.

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I tried foot reflexology in my new Around The World Beauty Adventure in Chinatown . As ticklish as Iam I did not burst into laughter instead I was incredibly relaxed. The therapist added pressure to certain points and focused on my level of comfort. You never think about the feet and how much they need a little loving too.  He started by cleaning them with a warm/wet towel and then applied aloe vera lotion. He started at my ankles and worked his way to my toes. Using both hands he created circular motions and would stop at certain pressure points adding a little bit more of a push on his fingers.

Reflexology helps with

  • Sport Injuries
  • Headaches
  • Arthritis
  • Insomnia
  • Stress
  • Hormonal Imbalance

If you havent already make sure to watch ATWBeauty Adventure in Chinatown.


Beauty Adventure in Chinatown NYC

Hello Beauty Travelers,

Make sure to watch my beauty adventure in Chinatown NYC tonight at 7pm on my youtube channel. Click here to subscribe 

Below Canal Street, you’ll find beauty secrets in every corner. You wont find the famous gold or pigeon-dropping facials, one of Japans odd beauty regimens but you’re sure to find great face cream. Green tea masks with vitamins and antioxidants is a popular beauty find in China Town along with puffy eye treatments and whitening creams. Ginseng masks are another popular item and you’ll find them in every small store.


Around the World Beauty Traveler Stephanie Flor travels to China Town in NYC. She learns about Chinesse beauty secrets like Reflexology, Tiger balm, and cultural beauty traditions.


If you haven’t already please subscribe to see a new episode every thursday at 7pm as I travel all over the world in search of beauty.



Thailand Culture Beauties

Around the World Beauty, is a beauty blog about rituals and traditions still practiced in different cultures by women all over the world.

Mission Statement

From Cleopatra’s milk baths to India’s 5,000 year old Ayurvedic system, there are countless beauty regimens that have existed from the beginning of our time. Japan’s famous pedicure uses little black fish to eat away dead skin and in Spain women bathe in chocolate to soften the skin and increase blood flow circulation.

Around the World Beauty blog reveals beauty methods and techniques that are practiced in different cultures. This website introduces readers to international beauty rituals and traditions. Its mission is to keep beauty heritage alive, the secrets told by their ancestors and grandparents to feel more beautiful and discover the ancient secrets of beauty. Discover your beauty roots.