Rose water is a great toner and stimulates the nervous system. Making rose water is simple.
1.put water to boil
2.take a dozen roses and pull of the petals and place in a bowl (Note: Damask roses are traditionally used, but you can use any kind of flowers)
3.When the water is hot, pour it over the flowers.
4. Let the petals and water soak for about 1/2 hour until the water takes the color of the flowers
5.Fresh rose water needs to be refrigerated. (it can last for 7 days). Run a warm bath and mix the fresh made rose water, light some candles and have a relaxing moment to pamper yourself