Beauty Ritual: Milk and Tumeric

Turmeric and Milk

Turmeric and milk mask is great for the body and face. It creates a post digestive effect, reduces cancer and other chronical diseases.


Using your hands apply the mask and leave for 15 minutes. The Tumeric mixed with milk is bright yellow in color and after rinsing it’ll leave a stain. You can Apply to the whole body or  any part of the body that is feeling tense, or needs special attention.



Mix Turmeric in a small bowl with organic milk.

Mix well and apply with thick layers. You can use your hands

Leave on for 15-20 minutes. Rinse with cool/warm water

Pictures: Stephanie Flor  India